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Dealing with stress or anxiety disorder? Self help for stress relief
Improving mental health starts with awareness about your thoughts and feelings. Consider that stress and anxiety is a result of a number of thoughts and feelings about a circumstance or many. Finding ways to manage them might help reduce stress, depression and anxiety. Solutions for road rage and stress . . .
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Water accounts for most of our brain and is also predominant in many fruits and vegetables
We cannot survive without water, which makes up most of our brain. We need it for health, mental performance, energy, healthy metabolism, proper hydration and many reasons more. . . . find out
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Be happy, free, and achieve success, find inner peace, become aware of your thoughts
Be encouraged about finding happiness as you see techniques that promote well-being and guide you to it . . . explore!
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Celebrity personality and playground, a niche for the soul
For artists, the all entertainer, movie star, comedian, musician, actor, model, singer, performer in arts, entertainment or creative works: inspiration, marketing idea, poetic
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Add Model Shop TV feed
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What about green tea? It could save a life
Would you believe that green tea is linked to lowering cholesterol in a cholesterol-rich diet?
Green tea was used in an intervention study, which showed improved glycemia and insulin sensitivity in patients with type 2 diabetes because serum ferritin was reduced by 50 percent after drinking it.
It is linked with a lower incidence of cancer, cardiovascular disease and neurodegenerative disorders.
Research suggests that green tea prevents cancer growth and slows the wrinkling process in skin.
There are approximately 4,000 substances that are good for the heart, digestive system, bones and other areas in the body found in green tea.
More about green tea coming soon! Words from the Webmaster
When I write about health matters and produce video about it, I am doing so because I have carefully researched the topic and I believe it will benefit my life as well as the life of many others.
I believe in laughter, getting enjoyment out of life and living life fully by consuming what is real, safe and proven to be true. What does that mean? Fruits, vegetables and herbs for consumption are real, safe and proven to be healthy along with water and many elements that I might discuss. From my perspective, these foods contain life in them and give life back to us. I purposely eat a big Gala apple to gain energy from it. I have witnessed its fortitude repeatedly.
Our programming is designed to bring life and health practices that will add quality to your life. Take in as much as you can because life is precious and we have this time now to live it truly by loving ourselves.
Tracy Boyd |
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The power of the lemons: lemonade diet, quick weight loss, detox
The master cleanser, lemonade diet is a detox diet, which allows fast weight loss results. It is a liquid diet or cleansing diet that allows more sustaining power than a water diet. It is helpful when a person desires to lose fat, detox, or give his or her digestive system a rest for extra energy. lemonade diet recipe
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Laughter, one of the best ways to reach euphoria — Why you should lol
Use laughter for health and emotional healing. Laughter is an element of humor with lasting benefits. It has holistic benefits and is a good form of exercise. Is it not wonderful that laughter is built inside us? We were designed with true riches. Thank God! . . . video and more
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Ginger is a multiple antioxidant, rich food, with major health benefits
Alternative medicine, treatment and prevention for cancer, cardiovascular health, high blood pressure, morning sickness, colds, and more See: ginger root tea recipe
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Cultural appreciation and drumming circle for health and unity
Everyone in the world has a story and a voice; your expression of living speaks out whether it is vocal. We appreciate diversity and culture. We may be from different cultures, but we are all of the same human family. May we all learn from each other and may we learn to love. Entertainment news story about music, therapy and drumming . . . video and more
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