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| Sunday, August 1, 2010 5:48 PM |
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Diary of Tracy
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So we may support worthy causes, you may link to this image by copying and pasting it into your Web page editor. It is truly appreciated! Link the banner back to URL http://www.modelshoptv.com/
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An Unscripted Diary of My Life
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We Need Your Music!
Indie Artist Music Review for Broadcast Performances and Synchronization
Get recognition for artists and record labels through Internet broadcast services at Model Shop TV. Choice music will perform in or synchronize to online broadcast videos. Email your MP3 files with press information for consideration here. An authorship agreement will be required from the author upon agreement of acceptance. This is promotional only for music credit.
We are reviewing the following genres without consideration for profane or obscene lyrics:
- Inspirational
- Rhythm & Blues
- Urban
- Reggae
- Hip-Hop
- Rap
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Hello World
It is fascinating to learn visitors have stopped by this site from these countries and territories recently: United States, Canada, United Kingdom, India, Philippines, Australia, South Africa, Indonesia, Turkey, Japan, Egypt, Russia, Italy, New Zealand, Thailand, Portugal, Grenada, Lebanon, Jamaica, Iraq, Libya, Bulgaria, Myanmar [Burma], Israel, Qatar, Ireland and Nigeria
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Heading in the right direction, challenges and all!
A compelling account of life challenges that occur even during the process of my diary video shoot. more . . .
Life chaos challenges entropy distractions disruption self help resilience purpose independence
Cope with a break up, lost love, and recover from a broken heart!
The princess who fails at relationships and the reason why? more . . .
African princess love relationships failure how to cope lost love broken heart love hurts coping strategies video diary
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Dealing with stress or anxiety disorder? Self help for stress relief
Improving mental health starts with awareness about your thoughts and feelings. Consider that stress and anxiety is a result of a number of thoughts and feelings about a circumstance or many. Finding ways to manage them might help reduce stress, depression and anxiety. Solutions for road rage and stress . . .
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Water accounts for most of our brain and is also predominant in many fruits and vegetables
We cannot survive without water, which makes up most of our brain. We need it for health, mental performance, energy, healthy metabolism, proper hydration and many reasons more. . . . find out
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Be happy, free, and achieve success, find inner peace, become aware of your thoughts
Be encouraged about finding happiness as you see techniques that promote well-being and guide you to it . . . explore!
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Celebrity personality and playground, a niche for the soul
For artists, the all entertainer, movie star, comedian, musician, actor, model, singer, performer in arts, entertainment or creative works: inspiration, marketing idea, poetic
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Add Model Shop TV feed
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What about green tea? It could save a life
Would you believe that green tea is linked to lowering cholesterol in a cholesterol-rich diet?
Green tea was used in an intervention study, which showed improved glycemia and insulin sensitivity in patients with type 2 diabetes because serum ferritin was reduced by 50 percent after drinking it.
It is linked with a lower incidence of cancer, cardiovascular disease and neurodegenerative disorders.
Research suggests that green tea prevents cancer growth and slows the wrinkling process in skin.
There are approximately 4,000 substances that are good for the heart, digestive system, bones and other areas in the body found in green tea.
More about green tea coming soon! Words from the Webmaster When I write about health matters and produce video about it, I am doing so because I have carefully researched the topic and I believe it will benefit my life as well as the life of many others.
I believe in laughter, getting enjoyment out of life and living life fully by consuming what is real, safe and proven to be true. What does that mean? Fruits, vegetables and herbs for consumption are real, safe and proven to be healthy along with water and many elements that I might discuss. From my perspective, these foods contain life in them and give life back to us. I purposely eat a big Gala apple to gain energy from it. I have witnessed its fortitude repeatedly.
Our programming is designed to bring life and health practices that will add quality to your life. Take in as much as you can because life is precious and we have this time now to live it truly by loving ourselves.
Tracy Boyd
Finding freedom through life's imperfections
Life is so imperfect that it is perfect in the imperfections!? more . . .
waiting love relationships failure how to cope lost love broken heart love hurts coping strategies video diary
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The power of the lemons: lemonade diet, quick weight loss, detox
The master cleanser, lemonade diet is a detox diet, which allows fast weight loss results. It is a liquid diet or cleansing diet that allows more sustaining power than a water diet. It is helpful when a person desires to lose fat, detox, or give his or her digestive system a rest for extra energy. lemonade diet recipe
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Laughter, one of the best ways to reach euphoria — Why you should lol
Use laughter for health and emotional healing. Laughter is an element of humor with lasting benefits. It has holistic benefits and is a good form of exercise. Is it not wonderful that laughter is built inside us? We were designed with true riches. Thank God! . . . video and more
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Ginger is a multiple antioxidant, rich food, with major health benefits
Alternative medicine, treatment and prevention for cancer, cardiovascular health, high blood pressure, morning sickness, colds, and more See: ginger root tea recipe
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Cultural appreciation and drumming circle for health and unity
Everyone in the world has a story and a voice; your expression of living speaks out whether it is vocal. We appreciate diversity and culture. We may be from different cultures, but we are all of the same human family. May we all learn from each other and may we learn to love. Entertainment news story about music, therapy and drumming . . . video and more
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Oh! The Breath in Water!
Did you know that water transports nutrients in the body and washes away toxins, prevents constipation and regulates body temperature?
Water helps maintain hydration, which allows the prevention of: pressure ulcers, urinary tract infections, kidney stones, heart disease, high blood pressure, poor oral health, skin conditions and cognitive impairment. Find out how it helps manage diabetes, and reduces both the risks for cancer and coronary heart disease . . . more
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Rationale for alternative medicine
and natural remedy:
In general terms, medical establishments receive research grants to find cures for diseases and treat them. Traditionally, the medical science field uses surgery, radiation and chemotherapy to treat cancer. This is not always a successful solution regardless of all of the countless dollars spent on research grants that are given to discover a probable cure for this disease and the others. Once a cure is found for the disease, do you believe that research grants would continue as lucrative revenue sources for traditional treatments? This does not mean that medical professionals oppose to finding cures, I would argue it is a passion for some. But, the fact that many diseases continue in spite of traditional methods, other alternatives for cure should be examined. |
Priceless Properties of Humor and Laughter
The holistic benefits of laughter have effects that are compared to a state of euphoria experienced with runner’s high and opiates, as natural endorphins are released in the brain during laughter. The physiological effects of laughter are so stimulating, the body benefits in numerous therapeutic ways. Laughter is so powerful that it has neurological risks under certain circumstances. It is highly recommended that a euphoric state be reached with laughter because it heals the body and preserves the mental state. Scientific research theories date back to approximately a century ago and empirical evidence from the past 30 years supports the findings in this report. Laughter brings life to blood oxygen levels and breathing and might also ward off viral and bacteria infections. Laughter has many important elements that might change a life. . . . more |
Exercise and Wellness
Interestingly, findings from a research study proved that health club members who exercised for a period of at least two months were in better health psychologically than non-members (Edwards, 2006). The findings indicate that various components of psychological well-being were the result of physical exercise. The findings were deemed more significant after considering that the 26 health club members, for the most part, were seasoned exercisers.
Reference:
Edwards, S. (2006). Physical exercise and psychological well-
being. South African Journal of Psychology, 36(2), 357-373. |
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